Vegan Pecan Pie tastes remarkably like the standard model, solely it’s made with out corn syrup. No eggs or refined sugar are required!
That includes a easy 5-ingredient filling, this vegan pecan pie recipe is nearly as straightforward because it will get. All you want is a blender or meals processor to mix it collectively, and it’s the right dairy-free dessert for Thanksgiving.
Including dates to the filling offers this vegan pie construction and pure sweetness, and the maple syrup helps to spice up the flavour. The extra liquid additionally helps to “loosen up” the filling in order that it doesn’t have the feel of a date ball.
Components You’ll Want
When searching for Medjool dates, search for ones which are smooth and squishy for one of the best outcomes. They need to be straightforward to interrupt aside along with your fingers to take away the pits inside.
Floor flax seed acts as a binder on this recipe as an alternative of eggs, and the dates add construction with their excessive fiber content material.
Whereas many vegan pie recipes depend on cornstarch, vegan butter, or coconut milk for thickening, the mix of pecans, dates, and floor flax seeds will provide you with the identical outcomes– with additional vitamins in every chunk.
The best way to Make Vegan Pecan Pie
Preheat the oven to 350ºF and put together a pie crust in a 9-inch pie dish.
In a meals processor fitted with an S-blade, mix the pitted dates, maple syrup, a 1/2 cup of pecan halves, floor flax seeds, and salt.
Safe the lid and course of till the combination appears to be like comparatively easy, stopping to scrape down the edges of the machine as wanted.
Add 3/4 cup of the chopped pecans to the unbaked pie crust and unfold them out evenly. Pour the blended pecan pie filling over the pecans and use a spatula to unfold it out to the perimeters of the crust.
Sprinkle the remaining 1/4 cup of chopped pecans excessive of the pie, and use your arms to softly press them into the highest of the pie filling.
Bake the pie at 350ºF for 45 minutes or till the highest appears to be like dry and the perimeters of the pie really feel agency to a lightweight contact. Let the pie cool for no less than 1 hour at room temperature, then switch it to the fridge to relax earlier than serving.
That is the right dessert to make forward of time for a giant vacation meal as a result of it will possibly chill in a single day when tightly lined. Slice and serve chilled for a agency texture, or let it come to room temperature for a barely softer texture.
High with coconut whipped cream or some other toppings you like for additional deliciousness. Leftovers will be saved tightly lined within the fridge for as much as 5 days.
Ceaselessly Requested Questions & Substitutions
For an additional variation, strive my Chocolate Pecan Pie which is made with coconut milk, maple syrup, and coconut sugar. (This recipe will not be vegan, however you need to use my Vegan Chocolate Pie as steering and add pecans to that for one more variation.)
Brown rice syrup may fit as a swap for maple syrup on this case. Let me know in case you strive it!
The flax seed can probably get replaced by an equal quantity of cornstarch or tapioca starch for related outcomes.
Vegan Pecan Pie (No refined sugar!)
Vegan Pecan Pie tastes remarkably like the unique, with out utilizing eggs or corn syrup. All you want is 5 easy components to make the gooey filling!
Preheat your oven to 350ºF and press your unbaked pie crust in a 9-inch pan. (Use a store-bought crust, in case you like.)
In a meals processor fitted with an “S” blade mix the dates, maple syrup, flax seeds, 1/2 cup of the pecans, and the salt. Course of till the dates are damaged down and the combination appears to be like comparatively easy.
Pour 3/4 cup of the pecans into the pie crust and unfold them out evenly. Pour the batter over the pecans and use a spatula to easy it evenly. High the pecan pie filling with the remaining 1/4 cup of pecans– I wish to crush them between my fingers and sprinkle them excessive in order that the little items are evenly distributed.
Place the pie within the oven to bake at 350ºF for 45 minutes. When it’s carried out baking the highest ought to look drier and the perimeters of the filling will likely be agency to a lightweight contact.
Permit the pie to chill utterly, for no less than 2 hours. You may put it within the fridge to hurry the method, in case you’d wish to. Slice the pie and serve chilled or at room temperature.
Leftovers ought to be tightly lined and saved within the fridge for as much as 5 days.
Diet data is for 1 of 8 slices. This data is robotically calculated utilizing a generic pie crust and is simply an estimate, not a assure.
Energy: 372kcal, Carbohydrates: 46g, Protein: 4g, Fats: 21g, Saturated Fats: 3g, Polyunsaturated Fats: 5g, Monounsaturated Fats: 11g, Sodium: 178mg, Potassium: 278mg, Fiber: 4g, Sugar: 28g, Vitamin A: 31IU, Vitamin C: 0.2mg, Calcium: 64mg, Iron: 1mg
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