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The Greatest Vegetarian Meatloaf – Detoxinista


This Vegetarian Meatloaf is so unbelievably good that your friends might query whether or not or not there’s really meat inside! Made with a number of shortcuts, this recipe is simple to arrange for a busy vacation meal. (No sautéeing required!)

Vegetarian meatloaf sliced on a serving plate.

In case you are hoping to supply a scrumptious vegetarian dinner for Thanksgiving or Christmas, this recipe is for you. Once you begin with two pre-cooked elements, which you’ll be able to simply purchase on the retailer, the prep work takes lower than 10 minutes.

Serve it with mashed potatoes and vegan gravy for a comforting, protein-packed meal.

Elements You’ll Want

vegetarian meatloaf ingredients labeled in glass bowls.

This recipe begins with cooked lentils and brown rice, which you’ll be able to conveniently purchase on the retailer if you wish to save your self a while. (I exploit the vacuum-sealed brown lentils from the refrigerated part and heat up a bag of frozen brown rice from Dealer Joe’s.) 

The mixture of lentils and rice mimics the feel of floor beef!

After you have the 2 pre-cooked parts, the preparation takes not more than 10 minutes. There’s no onion to sauté or parsley to cut, to assist save on time and dishes. Dried spices give this recipe loads of taste!

Since there aren’t any breadcrumbs required, this recipe is of course gluten-free, too.

vegetarian meatloaf overhead sliced on a serving platter.

How you can Make the Greatest Vegetarian Meatloaf

Preheat the oven to 375ºF. Add the walnuts to a meals processor and pulse them briefly till they appear crumbly, virtually like coarse flour. 

walnuts processed in the food processor until crumbly.

Subsequent, add within the cooked lentils, rice, parmesan, cottage cheese, eggs, thyme, garlic powder, salt, and black pepper. Pulse a number of instances, till the combination appears to be like effectively mixed, however not pureed.

There ought to nonetheless be loads of texture!

vegetarian meatloaf mixture pulsed in a food processor.

Put together a loaf pan by evenly spraying it with oil, then press a chunk of parchment paper into the underside of the pan. This may guarantee you possibly can simply take away the lentil loaf later. 

Switch the meatloaf combination to the ready pan, then unfold it out evenly with a spatula.

Bake at 375ºF for 1 hour, or till the highest has risen within the heart and feels comparatively agency to the contact. (It’s okay if it’s a bit juicy wanting if you press on it.)

veggie meatloaf in a loaf pan before and after baking.

Let the lentil loaf cool within the pan for no less than quarter-hour earlier than slicing into it. The loaf might flatten because it cools. Slice into 1-inch thick items for a hearty essential course. 

Leftovers will be saved in an hermetic container within the fridge for as much as 5 days. Reheat particular person slices in an oven at 350ºF for 8 to 10 minutes, or till the middle is heated via once more. 

veggie meatloaf in a loaf pan topped with fresh thyme.

Incessantly Requested Questions

Can I make this meatloaf vegan?

This recipe depends on the cottage cheese and eggs for its wonderful texture. I’ve examined it with out the cottage cheese, and it’s not practically nearly as good. Should you want a vegan recipe, attempt my Vegan Meatloaf recipe as an alternative.

How do you serve leftover meatloaf?

Reheated meatloaf slices make a tremendous sandwich! Toast your favourite bread and prime it with leftover cranberry sauce and a heat slice of meatloaf for a scrumptious meatloaf sandwich.  

Can I add a glaze?

This recipe pairs effectively with vacation aspect dishes with no glaze needed, however you may make a easy glaze utilizing a 1/2 cup ketchup, plus 1 tablespoon every of maple syrup and apple cider vinegar. (Or try my from-scratch glaze on this recipe.)

Can I make this recipe with flax eggs?

No, I don’t advocate utilizing an egg substitute on this case, because the eggs add construction to this loaf. Attempt my examined Vegan Meatloaf recipe (talked about above), as an alternative. 

Searching for extra vacation recipe concepts? Attempt Wild Rice Stuffing, Candy Potato Casserole, and Vacation Salad to pair with this scrumptious meatloaf.

The Greatest Vegetarian Meatloaf

This Vegetarian Meatloaf recipe is the very best you will ever style! It is made as straightforward as attainable so you will not have an additional pan to scrub for a busy vacation meal.

Prep Time: 10 minutes

Cook dinner Time: 1 hour

Complete Time: 1 hour 10 minutes

Servings: 9

  • 1 cup walnuts (not roasted or salted)
  • 1 cup cooked brown rice
  • 1 ½ cups cooked brown lentils
  • 1 cup cottage cheese (4% milkfat)
  • ¾ cup grated Parmesan cheese
  • 4 giant eggs
  • 2 teaspoons dried thyme
  • 1 teaspoon garlic powder
  • 1 teaspoon superb sea salt
  • ½ teaspoon floor black pepper
  • Preheat the oven to 375ºF and evenly grease a 9″ by 5″ loaf pan. Press a chunk of parchment paper into the underside of the pan, so the loaf will likely be straightforward to take away later.

  • Add the walnuts to a 12-cup meals processor fitted with an “S” blade. Course of briefly, till the walnuts are coarsely floor, virtually like a flour. Subsequent, add within the cooked rice, lentils, cottage cheese, Parmesan, eggs, thyme, garlic, salt, and pepper. Pulse the combination 6 to eight instances, till it appears to be like evenly blended however not pureed. There ought to nonetheless be loads of texture.

  • Switch the meatloaf combination to the ready pan and use a spatula to unfold it evenly on prime. Bake at 375ºF for 1 hour, or till the highest rises within the heart and feels comparatively agency to the contact. (It is okay if juices are seen when the loaf is pressed.)

  • Let the loaf cool within the pan for no less than quarter-hour. The highest might flatten because it cools. Then use the parchment paper to raise the loaf out of the pan. Slice and serve heat along with your favourite vacation sides and gravy.

  • Leftover vegetarian meatloaf will be saved in an hermetic container within the fridge for as much as 5 days. Reheat particular person slices within the oven at 350ºF for 8 to 10 minutes, or till the middle is heat once more.

Vitamin data is for a 1-inch slice, assuming you get 9 slices from this loaf in a 9-inch pan. This data is mechanically calculated and is simply an estimate, not a assure.
I don’t advocate making substitutions with this recipe, as the feel is ideal as written. Chances are you’ll swap the walnuts for pecans if it is advisable, however the cottage cheese and parmesan contribute to each the feel and taste.
Time-Saving Tip: You should purchase frozen brown rice to simply reheat for this recipe, or prepare dinner it from scratch a number of days earlier than you intend on making this recipe. You can too prepare dinner the lentils forward of time, or purchase vacuum-sealed lentils from the refrigerated part of your grocery retailer.
Vegan Choice: Should you want an egg-free or dairy-free meatloaf, make sure to attempt my examined Vegan Meatloaf recipe, as an alternative.

Energy: 242kcal, Carbohydrates: 16g, Protein: 13g, Fats: 14g, Saturated Fats: 3g, Polyunsaturated Fats: 7g, Monounsaturated Fats: 3g, Ldl cholesterol: 94mg, Sodium: 507mg, Potassium: 271mg, Fiber: 4g, Sugar: 2g, Vitamin A: 235IU, Vitamin C: 1mg, Calcium: 130mg, Iron: 2mg

Should you do that vegetarian meatloaf recipe, please depart a remark and star ranking beneath letting me know the way you prefer it.

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