(as of Jan 01,2021 22:05:26 UTC – Details)
A herb for all reasons
Tulsi(holy basil) is worshipped, is offered the gods, and is grown in many Hindu households not in vain but for a well-established reason – this humble, inexpensive herb comes loaded with a host of benefits. Tulsi is extremely beneficial for humans.
Just a few leaves of tulsi, when used regularly, can help resolve a host of health and lifestyle-related issues.
Natural Immunity Booster:
Tulsi is rich in Vitamin C and zinc. Phytochemicals present in Tulsi have strong antioxidant property. Tulsi detoxifies the body and has diuretic properties.
Reduces Cold, Cough & Other Respiratory Disorders:
Camphene, cineole, and eugenol present in Tulsi helps to reduce cold and congestion in the chest.
Juice of Tulsi leaves mixed with honey and ginger is effective in bronchitis, asthma, influenza, cough and cold.
Reduces Stress & Blood Pressure:
Tulsi contains compounds Ocimumosides A and B. These compounds reduce stress and balance the neurotransmitters serotonin and dopamine in the brain.Anti-inflammatory properties of Tulsi reduce inflammation and blood pressure.
Good for Skin & Hair:
Tulsi helps clear out the skin of blemishes and acne. It is rich in antioxidants, and that helps it to prevent premature ageing. Tulsi also strengthens our hair roots, thus preventing hair loss.
TULSI TEA AT HOME
To make tulsi tea, boil 1 cup of filtered water and pour it over 1/3 teaspoon of tulsi powder. Cover the water in a pot or mug and let it steep for 20 minutes (or longer, if you want to maximize the health benefits). Then strain the leaves, add honey if desired, and enjoy.
USDA Organic – Tulsi Leaves Powder
loaded with benefits.
Good for skin
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