(as of Dec 28,2020 14:31:45 UTC – Details)
Vitamin A is essential for preserving your eyesight. The vitamin is needed to convert light that hits your eye into an electrical signal that can be sent to your brain. Vitamin a can also supports a Healthy Immune System. Vitamin A plays a vital role in maintaining your body’s natural defenses. Furthermore, eating enough vitamin A is also necessary for proper bone, and a deficiency in this vitamin has been linked to the bone health.
Story of Vitamin A
‘Vitamin A’ is the name of not one, but rather, a group of fat-soluble retinoids. It includes retinol, retinal, and retinyl esters.
There are two forms available in the human diet: preformed vitamin A and provitamin A (often called carotenoids).
Preformed vitamin A is found primarily in animal food products, such as meat, fish, and diary.
Provitamin A is found mostly in plant foods. Beta-carotene is the most important provitamin A in the human diet and is prevalent in foods such as carrots and sweet potatoes.
How to Use
As a dietary supplement, take one (1) softgel daily.
Note: Each individual requires different consumption quantity. To maximize the best results, please consult your physician.
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