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Finding Gratitude: Simple Ideas That Can Change Your Life (Live Well)

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(as of Jan 01,2021 08:14:42 UTC – Details)


Finding Gratitude introduces the concept of gratitude and the power of positive thinking in everyday life with simple reminders, beautiful photography, and easy-to-digest research on the topic.

Gratitude is the feeling of appreciation or thanks, a concept that has been strongly associated with greater happiness and believed by many in the wellness industry to improve overall health. Join the growing number of people who are improving their health and outlook on life with appreciative thoughts.

The powerful women behind this book, Bex Lipp and Nicky Perry, are part of  AwesoME Inc, an organization that inspires their audience to use gratitude and positive thinking for mental and physical wellness. This timeless book contains short reminders that happiness can be found in the simplest things. Beautifully designed pages are accompanied by simple explanations that communicate the many reasons we can have to find gratitude each day.

Finding Gratitude will help you improve your life—or the life of a family, friend, or co-worker—through conscious changes and environmental awareness. Soon, you will see more, enjoy more, and appreciate more.

The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life.
 
Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking SlowEff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.
 


From the Publisher

Flowers, finding gratitude, flower jarFlowers, finding gratitude, flower jar

Flowers bring beauty into our world in many different ways – they make our homes look welcoming, signify that warmer weather is coming, and create romantic environments.

Field of flowers, pink flowers, finding gratitudeField of flowers, pink flowers, finding gratitude

What is Gratitude?

Gratitude is the simple act of showing appreciation for something, even when you are busy and have other things to focus on. Even in the darkest of situations, there is always a silver lining, or a lesson learned to be thankful for.

Finding Gratitude

Simple Ideas That Can Change Your Life

In Finding Gratitude, Authors Rebekah Lipp and Nicole Perry invite you to reflect and give thanks for the many blessings life grants us. Filled with peaceful, soothing images and positive words to live by, this gem of a book can help turn your thoughts around and lift the daily worries off your shoulders.

Sections include:

Natural World

Seasons

People

The Arts

Everyday Thanks + More!

Things to Be Thankful For

Bruschetta, food, gratitude

Bruschetta, food, gratitude

Health, rocks, gratitude

Health, rocks, gratitude

art, paint, brushes, paintbrushes, color, gratitude

art, paint, brushes, paintbrushes, color, gratitude

light, lantern, table, picnic, gratitude, community

light, lantern, table, picnic, gratitude, community

Food

Food is an essential part of life and a lot of times we take it for granted, so it’s important to remember its significance from time to time. Food gives us energy, it nourishes our body, and it often brings people together for special occasions.

Health

Another integral aspect of life we also occasionally take for granted is health. When we’re healthy, our bodies allow us to carry out daily functions and move through the world at a comfortable pace.

The Arts

The Arts encompass several different forms of creative expression, including painting, drawing, writing, acting, singing, dancing, and more. These hobbies provide us with an outlet to communicate our emotions through a visual platform of art, story, or performance, and connect with others while doing so.

Community

When you’re going through a rough patch or feel as if no one else truly understands your struggles, a community of support will lift your spirits and give you the strength to carry on. Think about the people that come to mind when you hear the word ‘community,’ and take a moment to remind them of your gratitude.

quote, finding gratitudequote, finding gratitude

I Am Grateful For

What makes you feel warm on the inside, or excites you to the core? Think of the things you are most passionate about and remind yourself of the ways they bring happiness into your life.

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Finding Gratitude: Simple Ideas That Can Change Your Life (Live Well)

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