(as of Jan 01,2021 22:04:59 UTC – Details)
If you want to enjoy the nutritional benefits of hemp seeds but don’t want to munch on the actual seeds, hemp hearts are what you need. These are shelled hemp seeds, which means they contain the soft and nutritious essence of the plant. Canadian Hemp Hearts have a pleasantly nutty flavor that will go well with many ingredients. Hulled raw hemp hearts are an excellent source of protein. They are very low in carbs, containing only 2.6g in three spoonfuls of hemp hearts. The same amount of the product gives you about 9.5g of protein and 15g of healthy fats. Note that hulled hemp seed hearts contain both essential omega-three and omega-six fatty acids. They are also rich in minerals, especially iron and zinc. One thing that Canadian Hemp Hearts do not contain is CBD. Therefore, they are completely safe and won’t interfere with your urine test results in any way. You can eat raw hemp hearts as often as you want as long as you remember that your meals need to be nutritionally balanced. How to Cook and Store Canadian Hemp Hearts It’s best to eat hulled raw hemp hearts in raw meals. For example, they will be a great addition to salads, oatmeal, and smoothies. This ingredient will give a nutritional boost to any dish. Raw hemp hearts retain more nutrients. However, you can also use them in baking and making things like homemade granola. Store hulled hemp seed hearts in the fridge or freezer for maximum shelf-life. In your pantry, an open packet will remain good for about 4-6 months. Remember to keep hemp hearts dry. It means you should store them in an airtight container.
RICH IN MINERALS: Hemp hearts contain large amounts of iron, zinc, and other essential nutrients.
DELICIOUS AND EASY TO USE: The mild nutty flavor of raw hemp hearts makes it easy to mix them with various ingredients in dishes.
GIVE YOU A BOOST OF OMEGA 3: Hulled raw hemp hearts are rich in healthy fats, including omega 3 and omega 6.
DO NOT CONTAIN CBD: Hemp hearts are CBD-free, and you can eat them as often as you want.