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Creamy Chai Shake | BODi


One sip of this chai shake and also you’ll by no means return to these spendy coffeehouse chai lattes.

Not simply because this shake tastes spectacular, however as a result of it additionally has superfood diet, due to Snickerdoodle Shakeology.

This straightforward recipe — simply 4 substances — doesn’t imply easy taste.

Our Creamy Chai Shake is layered with scrumptious taste on prime of scrumptious taste: creamy vanilla, chai tea, cinnamon, nutmeg, ginger, and allspice.

Professional tip: Get much more Snickerdoodle Shakeology recipes right here!

Shakeology

Snickerdoodle Shakeology

Take pleasure in a feel-good superfood dessert that tastes similar to cinnamon-sugar cookies.

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Snickerdoodle Shakeology

Snickerdoodle Shakeology

Creamy Chai Shake

  • 1
    cup / 120 ml
    brewed chai tea, chilled
  • 1
    cup / 170 g
    ice
  • 1
    scoop
    Snickerdoodle Shakeology
  • 1
    pinch
    allspice (or floor cinnamon) 
  1. Place brewed chai tea, ice, Shakeology, and allspice in a blender; cowl. Mix till easy; serve instantly. 

Implausible Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Energy (P), Fast ’n’ Simple (QE), Vegan (V), Vegetarian (VG) 

The Vitamin Details field under offers estimated dietary data for this recipe.*

* Whole Sugar 7 g, Added Sugar 5 g

Vitamin Details

Creamy Chai Shake

Quantity Per Serving (1 serving)

Energy 163
Energy from Fats 27

% Each day Worth*

Fats 3g5%

Saturated Fats 1g6%

Sodium 297mg13%

Carbohydrates 18g6%

Fiber 6g25%

Sugar 7g8%

Protein 16g32%

* % Each day Values are based mostly on a 2000 calorie food regimen.

Container Equivalents (Common & Vegan)
1 Pink

2B Mindset Plate It!
Makes a terrific protein.

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