Arms up who fancies the entire flavours of a scrumptious, sticky cinnamon bun, in a weight loss-friendly mug cake… This brand-new Slimming World mug cake recipe matches completely into the Meals Optimising plan, so you possibly can hit that candy spot with none worries in regards to the energy in a cinnamon bun. Plus, it takes simply two minutes within the microwave, for a fast and simple, energy-saving cake repair!
Slimming World cinnamon bun mug cake recipe
8 1/2 Syns per cake
prepared in 15 minutes
What you want:
For the cake:
25g self-raising flour
½ tsp floor cinnamon
1 medium egg, separated
25g fat-free pure Greek yogurt
½ degree tbsp sweetener granules
30g raisins (save a number of to embellish)
¼ tsp vanilla extract
For the topping:
40g fat-free pure Greek yogurt
1 degree tsp sweetener granules
pinch of cinnamon and remaining raisins, to embellish
What you do:
1. Combine the flour, cinnamon and raisins in a small bowl.
2. Utilizing an electrical hand whisk, beat the egg white in a clear glass bowl till it varieties stiff peaks, then put aside.
3. Put the yogurt, sweetener, vanilla extract and egg yolk in a mixing bowl and blend till effectively mixed. Stir within the flour combination, then rigorously fold within the egg white utilizing a steel spoon.
4. Scrape the combination right into a microwave-safe mug (one which’s round 250ml is right – attempt to keep away from something broad and shallow) and prepare dinner on Excessive in a 900W microwave for two minutes. Depart to chill within the mug till simply heat – it’ll sink a little bit because it cools.
5. For the topping, combine the yogurt and sweetener collectively, then spoon it over the just-warm cake. High with a sprinkling of cinnamon and some raisins.
Life is good with Slimming World
Should you’re a Slimming World group or Slimming World On-line member, you’ll have greater than 2,000 recipes on the web site and app to select from – together with greater than 300 desserts, desserts and puddings – plus lots extra concepts in your group or in our on-line Neighborhood. The subsequent time your candy tooth wants satisfying, you may strive considered one of these tasty treats…