Make your own alcohol-free digestive bitters Doctor Jarvis, who studied medicine in our hometown of Burlington, Vermont, was perhaps the epitome of the New ...

Herbal Medicine? Digestive Bitters? These terms often raise more questions than answers. Here are the top things you need to know about digestive bitters ...

Feeling tired and thinking about that 2 pm coffee? Dealing with the occasional sense of burnout and running on fumes? Fatigue is a common complaint, ...

Granola bars made with adaptogenic herbs to fuel a summer of fun. It's summertime, which means we are on the GO—packing in all the summer fun, outdoor ...

A deeper look into the influence of our natural satellite Life on earth would be quite different without our natural satellite. The daily rising and ...

Our two adrenal glands are located on top of each kidney. From this perch, they not only have access to a rich blood supply, but are also close to the site ...

A lemony treat for springtime celebration. The vernal equinox marks the beginning of the spring season in the Northern Hemisphere. March is an in-between ...

Hello, spring, is that you? Aww, springtime! One of the herbalist's favorite times of the year. It’s a time to dig fresh spring roots, marvel at the first ...

Seed catalogs What keeps us Vermonters sane through the dark days of winter, freezing temperatures and piles of snow? Dreaming about planting our gardens ...

These late winter months often tease us with spring like sunshine but mostly consist of snowstorms, freezing temps, and gray skies. Our moods tend to be a ...

We all know the feeling; we get a little queasy or bloated, there's a tight knot in the pit of our belly or those nervous butterflies. Sometimes, our body ...

Golden Milk, or Turmeric Milk, is a traditional Indian and Ayurvedic beverage typically drunk before bed and has recently gained momentum here in the West. ...