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Ben Greenfield’s Weekly Roundup: November 3



Ben Greenfield’s VIP Textual content Membership: To obtain unique texts from Ben Greenfield, textual content the phrase “FITNESS” to 411247 (throughout the U.S. solely).


My Article Feed:

Biohack Your Physique & Enhance Your Mind With Wholesome Recipes You Truly Need To Eat: My Model New Cookbook “Boundless Kitchen” Is Reside! 

My full article feed and all archives of my articles are right here.


Product Of The Week

::: Snag A Free Trial Of Quantum Improve To Assist With Power, Sleep, And Extra :::

I’ve been on this well being and health journey for a very long time.

And in the course of the course of this journey, I’ve found numerous “well being and wellness” merchandise starting from “woo-woo too-good-to-be-true” to “I’ve gotta have this, and folks gotta find out about it *proper now.*”

Much like how I’ve embraced modern dietary supplements and tech wearables by the years, there’s one other frontier to discover — vitality, particularly quantum vitality.

Some individuals assume the concept of quantum vitality is ridiculous. To be clear, I am unable to totally quantify or measure these quantum frequencies scientifically as a result of I haven’t got entry to a physics lab or visualization cameras. However I can say that since integrating extra quantum drugs into my routine, based mostly on a number of podcasts I’ve recorded over the previous 12 months on this rising science, I really feel remarkably good, and I feel science goes to be revealing a LOT about these so-called “invisible energies” over the following a number of years. It’s a scorching matter for certain.

My HRV and sleep scores are by the roof, and I have been rising early, filled with vitality, typically earlier than my alarm sounds. It might be a placebo impact, however I feel the quantum vitality in these units is energizing human cells like a battery. Whereas I haven’t got the instruments to validate that scientifically, my private expertise speaks for itself.

I really feel higher than I’ve in years after making this small addition to my wellness protocol.

Clearly, it is vital to decide on the precise product, however my high decide is Quantum Improve and its sister firm Leela Quantum Tech. I’ve had the mastermind behind Leela Quantum Tech on my podcast a few occasions, too, and I do know you’ll discover our talks extremely fascinating.

One nice good thing about Quantum Improve is enhancing ATP manufacturing. ATP is the mobile vitality our our bodies produce, so extra ATP means a extra energetic and productive physique.

Research present Quantum Improve can improve ATP by 20–29%, considerably impacting bodily efficiency and well-being. In addition they work on neutralizing electromagnetic frequencies (EMFs), even in excessive publicity like on a airplane.

These frequencies trigger stress and fatigue from digital units like telephones and laptops, which is why chances are you’ll steadily see me sporting a shiny brass capsule dangling round my neck (referred to as a “H.E.A.L. ® Capsule”).

Many world-class athletes use Quantum Improve and have seen great outcomes, from enhanced focus and vitality to raised restoration occasions. I can comfortably say that I’ve personally skilled these similar outcomes, and perhaps you’ll, too.

Quantum Improve can take bodily efficiency to new heights.

To help exploring data and stability, I’ve partnered with Quantum Improve. If excited about attempting it, simply click on right here and use code BEN15 for a 15-day free trial.


Upcoming Occasions:

Parts of Vitality: December 8, 2023

Return to the Parts of Vitality: This would be the second time my good buddy Dr. John Lieurance and I collaborate to deliver you the simplest and cutting-edge well being and wellness recommendation, protocols, and a few of our favourite instruments. In case you’re into well being and wellness and need to keep on high of all of the cutting-edge, newest, and best improvements and protocols, you don’t need to miss this occasion. Be taught extra right here and use code GREENFIELD for five% off at checkout.

Sustain on Ben’s LIVE appearances by following bengreenfieldfitness.com/calendar!


Kion Product Of The Week: Kion Protein Bar

I’m an enormous fan of Kion.

They mix the cleanest pure substances into complementing dietary supplements (and meals!) that enable you to unlock your physique’s pure vitality.

And their new Chocolate Crunch Protein Bar is out of this world scrumptious.

Not solely that however it’s made with solely actual, whole-food substances— giving it balanced macronutrients for clear, secure vitality.

The Chocolate Crunch Protein Bar’s complicated flavors and texture come from actual, pure, whole-food substances similar to…

  • Natural almonds
  • Natural cocoa nibs
  • Natural chia seeds
  • Natural coconut
  • Natural honey

And, it comprises 11 grams of satiating protein from grass-fed whey protein isolate to help your lively life-style.

I promise you, you’re going to like this new protein bar. Click on right here to attempt it.


This Week’s Most Well-liked Instagram Publish:

This Week’s Most Well-liked Tweet:

This Week’s Most Well-liked Fb Publish:

Cheers,

Ben



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