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DIY Cider Vinegar Bitter Tonic
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Make your own alcohol-free digestive bitters Doctor Jarvis, who studied medicine in our hometown of Burlington, Vermont, was perhaps the epitome of the New ...

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Digestive Bitters—5 things you need to know
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Herbal Medicine? Digestive Bitters? These terms often raise more questions than answers. Here are the top things you need to know about digestive bitters ...

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7 Natural Solutions for Fatigue and Low Energy
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Feeling tired and thinking about that 2 pm coffee? Dealing with the occasional sense of burnout and running on fumes? Fatigue is a common complaint, ...

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Herbal Energy Bars – Urban Moonshine
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Granola bars made with adaptogenic herbs to fuel a summer of fun. It's summertime, which means we are on the GO—packing in all the summer fun, outdoor ...

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Science Update: Moonlight – Urban Moonshine
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A deeper look into the influence of our natural satellite Life on earth would be quite different without our natural satellite. The daily rising and ...

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Adrenal Balance – Urban Moonshine
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Our two adrenal glands are located on top of each kidney. From this perch, they not only have access to a rich blood supply, but are also close to the site ...

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Citrus Olive Oil Cake for the Spring Equinox
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A lemony treat for springtime celebration. The vernal equinox marks the beginning of the spring season in the Northern Hemisphere. March is an in-between ...

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Welcoming Spring with Herbs – Urban Moonshine
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Hello, spring, is that you? Aww, springtime! One of the herbalist's favorite times of the year. It’s a time to dig fresh spring roots, marvel at the first ...

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February Things We Love – Urban Moonshine
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Seed catalogs What keeps us Vermonters sane through the dark days of winter, freezing temperatures and piles of snow? Dreaming about planting our gardens ...

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Mood-Brightening Herbal Beverages for Late Winter
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These late winter months often tease us with spring like sunshine but mostly consist of snowstorms, freezing temps, and gray skies. Our moods tend to be a ...

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